As mentioned earlier having white teeth is very important as it reflects one’s look. Sometimes just brushing the teeth with toothpaste might not give the solution to this problem. There is a variety of Toothpaste Company in the market which says that by using their paste one can have a pearl like white teeth. But the best remedy can be found by using some of the natural ingredients at home. The following are the items which are available easily and can be used to get white teeth.
Oil pulling: One of the oldest ways to maintain oral hygiene is by following this method. In the beginning, people used sesame oil or sunflower oil but with time coconut oil became more popular as it has a pleasant taste and many health benefits. This method is said to be the safest way to remove bacteria from the mouth which cause the yellowing of the teeth.
One tablespoon of coconut oil should be put in the mouth and push and pull the oil through the teeth for at least 15 minutes before spitting it out. This should be done daily to avoid having plaque.
Baking soda & Hydrogen Peroxide: The Hydrogen Peroxide is a unique antibacterial agent that potentially works as a mouth cleaner, as well as, takes the responsibility of clearing the gum, which essentially keeps the inside of our mouth completely germ-free. Just fifty percent water and the same amount of hydrogen peroxide and the same mixture be swished around inside the mouth for at least one minute and thereafter rinse, which will help in getting a perfect solution for mouth and gum cleaning. It is examined that the hydrogen peroxide keeps the bacteria at bay and helps the freshness of the breath, as this is having the antibacterial and anti septic agent. The Baking Soda is having wide use for whitening the teeth and it can be found almost everywhere in this world, because it provides the natural and useful protection for teeth against the disturbing gum diseases, such as; periodontitis and gingivitis. A very small amount of baking soda can be mixed with a small amount of hydrogen peroxide to get a paste that helps in removing plaque from the deep inside of the teeth. It can be noted that the baking soda is quite a gritty element like any sandpaper, therefore; one has to be careful to mix enough hydrogen peroxide to it, otherwise, the same can be harmful to the enamel of the teeth, which will not be growing back again.
Apple Cider Vinegar: The Apple Cider Vinegar, popularly known as, ACV, is effectively working as the natural cleanser and antibiotic agent for teeth and gum. Not only that; it is also helpful in removing the most stubborn stains, which cannot be removed in a natural way. It is found that the ACV is able to remove the most obstinate stains, caused by coffee and smoking habits, which occurred due to nicotine deposits. While in the market there are lots of products available for these stains removal, but one can easily try the ACV, as a potential removing agent, which will provide a sense that the stains are being professionally cleaned. The presence of acetic acid, magnesium, potassium, enzymes and probiotics are the main reason of making the ACV, as a natural cleanser and killer of bad bacteria of dangerous nature and at the same time, helps in fostering the growth of the probiotic bacteria, which is good for oral health. In short, this ingredient could play an all-rounder role in oral health and teeth whitening.