In our everyday hectic life, we tend to get careless with our routine treating our hair. We need to alter some of our habits we can see noticeable output. Some tips to keep in mind while treating your damaged and lifeless hair:
* Heat causes severe damage to our hair. We use a lot of heating products on our hair without realizing how harmful it is. We should let our hair dry naturally after bathing. Hot tools required for Hair Styling should be limited. Even if it is necessary to use heat make sure that a heat protection product is applied.
* Hair tends to get less healthier as it gets longer. Trimming half an inch is helpful as it helps in removing split ends.
* Moisturizing your hair is necessary. Use a conditioner after shampooing your hair. Once a week deep conditioning is good for hair. Oil provides the required nourishment for your hair.
Natural and organic products are also helpful in keeping our Hair Healthier and shinier. Like egg works as a good conditioner for your hair. The yolk which is rich in proteins and fats acts as a moisturizing agent whereas the white removes the unwanted oil in our hair. Lemon juice and olive oil can be used for treating itchy scalp. A mixture of beer and egg acts as a great volume booster which gives a body to a limp hair. Aloe vera works wonders. It promotes hair growth as it heals the scalp and brings the pH balance back to normal. It has got cleansing properties which cleanses the clogged pores.
Having said all these, a healthy diet plays a key role in keeping your mane shiny and lustrous. It is an important part as it is responsible for the overall health of the hair. Depending on the hair type try to include these as part of your diet:
Normal hair – fish, chicken, sprouts.
Dry hair – pulses, nuts, vitamin E.
Oily hair – salads fruits, yogurt.